LETS Keep It Light!
LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls "above the line living." As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation while the others focus on "understanding energy" / understanding that we are energy beings with a physical body and not just a physical body with a soul or spirit. Interested in helping humanity 'lighten up" these episodes are fun and engaging even when dealing with sometimes serious topics.
Ginger's doctorate is in Energy Medicine and Spiritual Healing. She is the author of "Listening and Communicating with Energy," Hanna Kroeger Natural Healer and the LETS Light Therapy certification curriculum.
Her guest speakers will all be experts in their area of understanding energy and what we can do to "keep it light."
LETS Keep It Light!
Part 3/3: Look, Feel and Perform better using Photobiomodulation
There are so many benefits on a multitude of levels for Photobiomodulation/ Light Therapy uses. The benefits seem to go way beyond just relieving pain and inflammation and increasing circulation.
Does the use of PBM help you and yours to "lighten up?" It seems like this is the case. What about performance? Does the use of PBM pre and post of your athletic endeavors seem to improve performance and recovery? It seems that this is the case!
So, look, feel and perform better using PBM!
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